LESSON 12 - PUSHING PERCEIVED BOUNDARIES
What is possible if I move out of my comfort zone??
LESSON 10 - EMPOWERING OURSELVES
When my mind starts to tell me to stop, I shorten my goals for that immediate satisfaction that the mind likes so much. Every step I take beyond my minds perceived limits is empowering.
Lesson 7 - THIS IS GOING TO BE HARD
This is going to take some strength and heart! There is nothing wrong with me or what I am doing. This is actually hard!
Lesson 6 - I MUST REMAIN FLEXIBLE
We cannot let the little hurdles and side tracks discourage us and take our sights off the bigger end goal.