FEELING ALL THE FEELS!
Feeling a lot of emotions leading up to the race, but I am feeling prepared and confident. Excited about the journey that brought me here and the journey to come!
LESSON 11 - I'VE DONE IT AGAIN - HELP!
Help, my old habits are creeping in on me! I must do it differently this time. I must overcome these habits!!
LESSON 10 - EMPOWERING OURSELVES
When my mind starts to tell me to stop, I shorten my goals for that immediate satisfaction that the mind likes so much. Every step I take beyond my minds perceived limits is empowering.
Lesson 4 - THERE WILL BE SETBACKS - TAKE THEM IN STRIDE
There will be setbacks, but I will take them in stride.