Seven hours, twelve minutes. Running, walking, sweating, smelling, smiling, and a little crying...a day to remember!

Allow the space to make it fun!

What is possible if I move out of my comfort zone??

My fastest half marathon to date! Seven miles to go later this evening...

Listening to the right people and advice has really helped to improve my running form and lessen pain. 

This is going to take some strength and heart! There is nothing wrong with me or what I am doing. This is actually hard!

We cannot let the little hurdles and side tracks discourage us and take our sights off the bigger end goal.

At a minimum, ask an expert when getting running shoes. It has changed my whole running game!