Spring Self-Care Infusion
🌸 A 5-Day Gentle Refresh 🌸 May 12-16, 2025 🌸
Let’s infuse our days with simple, nourishing self-care practices—without adding to our to-do lists.
Join this five-day online Spring Self-Care Infusion, where we'll immerse ourselves in the art of self-care, supporting and empowering ourselves in small doses to fit into our busy days.
Taking care of yourself is a vital component of well-being. This program is designed to fit into your schedule and inspire you to integrate self-care throughout your days. You will be invited to engage in self-care through daily email inspiration, reflection, prompts, all designed to help you actively practice self-care and feel rejuvenated, resourced, and cared for throughout your day, week, and hopefully month and season.
Two Ways to Join:
💌 1 - Free Email-Based Experience
🌸 2 - Deepen and Enhance Your Experience with Live Sessions (Paid Upgrade)
Find out more here: Spring Self-Care Infusion
Upcoming Events
Workshops for those looking to enhance their self-care, internal narrative, connection with worthiness, and self-love.
Get your Self-Care Review guide!
Are you ready to elevate your self-care? Download this guide now and embark on a journey of reflection, celebration, and growth to elevate your self-care.
A place where I share stories and lessons learned about healing, transformation and the journey toward self-love.
In this book, I share my story of living a life of isolation, anxiety, self-loathing and emptiness. I always had a desire to be different, but didn’t know how to change or where to turn. I had no idea I could do something about the pain. It was upon the idea of passing down this pain to potential children of my own that brought my desire to change into action.
Self-care can sometimes seem daunting and overwhelming especially in our current environment. This guide allows for an introduction to discovering what works for you as self-care. Self-care is personal and doesn't have to be complicated.
Try it out to see how you can integrate simple and effective practices throughout your days to promote your long-term well-being. This guide allows for implementing self-care throughout the day and discovering what works for you as self-care.